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We have been operating with a stellium in Pisces that has shifted into Aries. Capricorn, Libra, Cancer, and Aries are all involved, or in other words, the Cardinal signs. The cardinal signs are leaders that like to get things done, NOW!

Capricorn is ruled by Saturn and exalted by Mars. Libra is ruled by Venus and exalted by Saturn. Cancer is ruled by the Moon and exalted by Jupiter. Aries is ruled by Mars and exalted in Capricorn. This is an abundance of energy to support change as we approach and move through the upcoming Moon cycle. You can bet your sweet bottom dollar that some will fight this.

Use this energy like the spring wind it is and clear out the old. This might be the time of throwing out old associations that are like those stray socks.  You already know to that which I am referring.  You saw a picture of exactly that vibration in your mind’s eys as you read my words. You know, those vibrations, the ones that you just don’t pair well with any longer.

Set them free to find mates that better suit them and let go of your silly sense of responsibility to be “nice.” What is “nice” about keeping a vibration around around only because it has been around a long time. How is that helpful?  Use it or loose it.  Be honest with yourself, because if you are not, that stiff spring breeze is going to blow right through you and you might end up looking silly, like the Emperor in his new clothes. You might think it is a little early for the silly season, but the climate is changing.

March 27 marches in the New Moon in Aries. Saturn, that masterminded task master master, yes I meant to say master 3 times, is involved so prepare before getting started. It is spring right?  Tend to the preparation before planting.  Check out your child-like ideas that might disable a more mature understanding of how to work smart. Practice patience, pay attention, and thoughtful decide based on the inquiry, “Now, what do I want to do?” This powerful moon cycle has the potential to clear the dust and settle old scores, because under this aspect resistance is futile. Take this next Moon cycle to go deep into your stuff and clean out the attic, basement, and the garage!  And don’t miss the flowers popping up despite the hard Earth’s energy.


In the midst of what you see as problematic, it can be difficult to recognize the opportunities. I can help you discover a new way of thinking that will assist you in managing and negotiating life’s obstacles. You will find that this new way of thinking provides you opportunities that you hadn’t previously noticed as well as affords you the confidence and desire to live your life in the driver’s seat.

Tami Satterfield, MSW, LCSW-C, NBCCH, HTP is a licensed psychotherapist who practices solution-oriented healing from a deep ecological perspective. Her specialities include hypnosis for anxiety, performance, and creativity. Sessions on-line or in Boulder, Colorado include cutting edge brain therapies that will change the way you think. Learn more at attentiontoliving.com

originalThese days it may seem as if it has never been truer that the probability of survival is equal to the angle of arrival.  While it may have been said that flying is the second greatest thrill known to humans, landing is the first!

We have a lunar eclipse pending in Leo tonight. I am looking forward to it. I could use a lift from the same old news and Leo is just the creative entrepreneur I want when I am figuring how to get around the turbulence of my old patterns and history.

Saturn is aspected in Sagittarius for this eclipse. Argh!  What a drag.  My “around the world, free as a bird, solo flight” will now be chaperoned with the harsh  judgments of a “straighten up and fly right” kind of bird.  This is going to require some major wind beneath my wings in order to make any progress.

I hear you, why is there always a drag? I know, who wants a drag?  But that drag serves purpose in the aerodynamics of ascension.  It creates a necessity to welcome one thing while embracing another. The trajectory forward is found through the resistance of the two opposed energies. The resistance can provide balance until we have momentum in what can be, the choppy blue yonder.

Mind feeling that resistance as a force against you, particularly one that you imagine you need to defend yourself from.  Instead, remember that the resistance is going to allow you to move forward.  It is not what you think.  It is not holding you back, it is there to get you up and going!

This month, consider practicing in tandem with the resistance and take off and land from the high ground.

  1. Change your mind to feel comfortable with the benefits of resistance.
  2. Mind thinking about changing other people’s minds until you have changed yours.
  3. Get clear AND curious (no judgment) about what you want.
  4. Simotaneously respect your ideas and those that seemingly oppose your ideas.
  5. Find the tension between the seemingly opposed and utilize that tension as common ground for take off and landing.

Afterall, flying is undoubtedly an adventure in discovery, but a good take off and a safe landing can’t be beat.


In the midst of what you see as problematic, it can be difficult to recognize the opportunities. I can help you discover a new way of thinking that will assist you in managing and negotiating life’s obstacles. You will find that this new way of thinking provides you opportunities that you hadn’t previously noticed as well as affords you the confidence and desire to live your life in the driver’s seat.

Tami Satterfield, MSW, LCSW-C, NBCCH, HTP is a licensed psychotherapist who practices solution-oriented healing from a deep ecological perspective. Her specialities include hypnosis for anxiety, performance, and creativity. Sessions on-line or in Boulder, Colorado include cutting edge brain therapies that will change the way you think. Learn more at attentiontoliving.com

 

 

 

 

 

screen-shot-2013-12-02-at-09-28-43-554x523Parting is such sweet sorrow. There is so much desire in the ending of something. The desire to create something new. The desire to return to something unfinished. The desire for change. Desire is the catalyst for creation. When desire operates from a space of love the creation is charged with great significance and embodied with both humanity and divinity.

The planets are aligned under the new moon cycle to provide you with great wisdom at the turning over of time from 2016 to 2017. Use this as an awakening for a great and deliberate desire to make something that makes the world spin steadily on her axis. Deliver into the New Year a perspective that inspires.

That’s all. That is it. That is all I have to say. Go on now. Go do it.

I’ll see you doing it in 2017. I will be beside you doing it, too!  Together we’ll take that cup of kindness for all of auld lang syne and make a meaningful future of it.


In the midst of what you see as problematic, it can be difficult to recognize the opportunities. I can help you discover a new way of thinking that will assist you in managing and negotiating life’s obstacles. You will find that this new way of thinking provides you opportunities that you hadn’t previously noticed as well as affords you the confidence and desire to live your life in the driver’s seat.

Tami Satterfield, MSW, LCSW-C, NBCCH, HTP is a licensed psychotherapist who practices solution-oriented healing from a deep ecological perspective. Her specialities include hypnosis for anxiety, performance, and creativity. Sessions on-line or in Boulder, Colorado include cutting edge brain therapies that will change the way you think. Learn more at attentiontoliving.com

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artwork by Rob Gonsalves
Baby it is cold out there! Mercury goes retrograde today. Expect some breakdown in communication. Mars leaves Aquarius for Pisces. Pay attention. This aspect can make it easy to slip on your own black ice. Aries is moving into Uranus; you know what that is like. It is the shocking reality that you stepped on the black ice, but there is no turning back. You are gonna fall! The Moon in Virgo is square to Saturn in Sagittarius. As your feet sweep out from under you, you might see all your past misgivings in high definition.  All your failings, all your falters.  This energy can get you thinking about a lot of unhelpful things you believe about yourself.

Get some perspective for the coming week. Bundle up in self-love and, like a canary, sing your heart out. It is the best way to meet what might become an avalanche of self-loathing. Mind boarding the boat for the island of misfit toys and making it all about you. Self-pity can be like black ice – you can’t see it, but it will knock you on your backside. And you will surely feel unsupported in that cold hard world. But hey, sometimes we find our best footing after a hard fall. So rest assured, even if you do slip into all that, you can get up, brush yourself off, and mind your blind spots on the retake. Mind getting stuck in the snow show.

Take two: It is Christmas time. You gotta believe in the generosity of Santa. Do your best to do unto others as they would like to be done unto. That is right, treat others as they would like to be treated, yourself included.  Skate through this energy with the agility and grace of Dorothy Hamill in the 1976 Olympics.


In the midst of what you see as problematic, it can be difficult to recognize the opportunities. I can help you discover a new way of thinking that will assist you in managing and negotiating life’s obstacles. You will find that this new way of thinking provides you opportunities that you hadn’t previously noticed as well as affords you the confidence and desire to live your life in the driver’s seat.

Tami Satterfield, MSW, LCSW-C, NBCCH, HTP is a licensed psychotherapist who practices solution-oriented healing from a deep ecological perspective. Her specialities include hypnosis for anxiety, performance, and creativity. Sessions on-line or in Boulder, Colorado include cutting edge brain therapies that will change the way you think. Learn more at attentiontoliving.com

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I read an article today about Benjaman Kyle, a man who really forgot who he was. It was timely to a recent conversation where a fellow healer asked me, “Have you forgotten who you are? I think you might have.” She continued, “Remember when I forgot who I was? And I didn’t even know I forgot? And all I kept thinking was that I didn’t know who I was anymore. And you said, ‘Maybe you aren’t forgetting who you are as much as you are remembering better who you have always been.'” “I said that?” I asked her. “Yes, you did. And you were right. So maybe I am right in suggesting that you have forgotten who you are, when really what I mean to say is that you are feeling confused, because you are now remembering better who you have always been.” I thought about what she said, “Maybe you are right,” I said and she said back, “Maybe you are right.”

Jeez! That could be confusing if it didn’t make sense.

Just a week into December and Mercury is headed towards retrograde in Virgo. The Sun and Saturn in Sagittarius squared the Moon, Chiron, and Neptune in Pisces and there is a stellium in Capricorn. If you had any fantasies about who you really are, you might be feeling toasty warm with your feet to the fire. Things are getting real. As Dorothy was told, “You aren’t in Kansas anymore.”

The pieces are sliding into place, whether you like it or not you are seeing yourself more clearly. The Moon will hit Aries, and Venus will enter Aquarius today with Jupiter opposing Uranus. This may allow you to shift out of fantasy into reality with creativity on your side. In other words, it can be interesting, fun even, to see who you are. Surrender Dorothy! Surrender to the true nature of yourself. Do what you will with the flying monkeys because there is no place like home. Going home is a remembering of who you are; sometimes on the way there you might think you have forgotten who you are, but you are really remembering better who you have always been.


In the midst of what you see as problematic, it can be difficult to recognize the opportunities. I can help you discover a new way of thinking that will assist you in managing and negotiating life’s obstacles. You will find that this new way of thinking provides you opportunities that you hadn’t previously noticed as well as affords you the confidence and desire to live your life in the driver’s seat.

Tami Satterfield, MSW, LCSW-C, NBCCH, HTP is a licensed psychotherapist who practices solution-oriented healing from a deep ecological perspective. Her specialities include hypnosis for anxiety, performance, and creativity. Sessions on-line or in Boulder, Colorado include cutting edge brain therapies that will change the way you think. Learn more at attentiontoliving.com

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Metamorphosis of Narcissus 1937 by Salvador Dalí 1904-1989

Things are moving fast behind the scenes right now. You might notice some sensations of this seeping in. It feels uncomfortable. It feels scary. And just so you know, closing your eyes won’t make it go away. In fact just the opposite is true.

I had a dream recently, really it was a nightmare. In the dream, I was met at every turn with perversity. And then I came to a crossroads of sorts. There were two doors. I had two choices. The door to my left was familiar to me. I knew it led to a place that went deeper and deeper into itself. I knew that if I walked the halls of that place, it would morph from a school, to a hospital, to a hotel. I knew that in that place I was always too late and then I always had to wait. That place was always changing, but it was always the same. In my dream I thought, “That place goes no where.”

The door to the right was substantial. It was made of solid old growth oak. It looked inviting, but as I got closer something didn’t feel right. In fact something felt terribly wrong. I turned around and looked from where I had come. That was no good either. The streets behind me were apocalyptic. I was stuck. I couldn’t go to the left, or the right, and I certainly couldn’t turn around.

I am in hell, I thought and the only possible way out was the way I was afraid to explore. I breathed deeply and carefully pushed the big door open just a crack. Yep. As I suspected it was utter and complete darkness, an eternity of pitch black. I looked back to the infernal streets filled with smoke from the fires of hell. There were malevolent people on the hills and zombies in the streets. I was at some edge of darkness. What choice did I have?

I stepped inside the door into the nothingness. There was nothing but nothing. There was nothing at my feet, I hovered in the blackness. Without something beneath my feet it was impossible to advance forward. My heart was racing and my breath was labored. “Breathe,” I told myself. “You can do this,” I counseled even in my sleep. I told myself, “Look into the darkness. Let yourself adjust and see what you can see.” And so I did.

Was there no hope?  Was I to be completely impoverished?  In the utter blackness, it was a horror show. It couldn’t have been worse if it had been Hieronymus Bosch’s Last Judgement. In my dream, I was paralyzed by the fear of some pointed reckoning that seemed to have an infinite trajectory. “Open your eyes,” I told myself. “If you want out of hell, open your eyes.”

The moon has shifted from Scorpio and into Sagittarius. In the thick of it there is always hope of a promising new reality. If the Scorpio energy has lured you deep into your own darkness, the New Moon in Sagittarius can signal you out into our own light. Pay attention with the acute senses of the blind, and then open your eyes to the information you have afforded yourself. See where you are. Find your feet even in the darkest of nights. Get good balance for perspective on your future.

There is no going back. There never was. The past only turns within itself and the future is only an idea of something not yet known. Don’t make it a nightmare. Don’t be an addict. Don’t hang out at crossroads for long. You can have more than two choices. Open your eyes to the dawn of this day. This is where you live your life. Not in the damnation of your past, not in the fear of the unknown future. Right here. Right now. Open your eyes. Open your eyes and move forward.


In the midst of what you see as problematic, it can be difficult to recognize the opportunities. I can help you discover a new way of thinking that will assist you in managing and negotiating life’s obstacles. You will find that this new way of thinking provides you opportunities that you hadn’t previously noticed as well as affords you the confidence and desire to live your life in the driver’s seat.

Tami Satterfield, MSW, LCSW-C, NBCCH, HTP is a licensed psychotherapist who practices solution-oriented healing from a deep ecological perspective. Her specialities include hypnosis for anxiety, performance, and creativity. Sessions on-line or in Boulder, Colorado include cutting edge brain therapies that will change the way you think. Learn more at attentiontoliving.com

lonely-eleanorIt is here!  The full moon in Taurus came in Monday morning. Chiron in Pisces supported the Moon while the Sun in Scorpio opposed it. Sometimes polarized energies support a wealth of opportunity in what can go unnoticed as the space between. There is no option in one choice and there only two options in two choices, but the distance between two options is abundance.

This full moon finishes up some old, stubborn beliefs about how to play well with others around the concepts of love and money. You may desire to feel deeply wounded about how this plays out. But rest confidently assured that the light will illuminate some deep, and possibly obsessive, pathological tendency on your part to self-sacrifice. You might be about to come face-to-face with your fatal flaw. But does it have to be fatal? Life is filled with considerations about life and death, junctures of consternation that demand internal examination in order to evolve.

Imagine yourself the leading character in a story where you are struggling to succeed. A good story always includes the hero and their struggle to succeed. What gets in your way of doing what you want to do? At the root of most (maybe all) fatal flaws is hubris, but it might not look the way you think. Hubris or pride may be the foundation of your fatal flaw in a way you don’t recognize.

Take George Bailey’s ability to put the needs of others ahead of his own needs. How could this possibly be pride-filled?  But this self-sacrificing behavior provides George with great purpose – initially. I add that qualifier because, in time, the very thing that made George a compassionate man eventually makes him bitter and resentful.  Yet he continuous to sacrifice himself for what he beliefs is the greater benefit to others. In this process he becomes fixed on being “a good person,” and other aspects of himself, like his desire to affect his own destiny, become suppressed. As an observer, it seems unnecessary that George should only find reconciliation in annihilation.  But in order for George to live, he must die the death of his fatal flaw. He must come face to face with the flawed perception that he is all used up by others, when he has really used himself up through his hidden hubris.

Look yourself in the mirror this Full Moon. See your fatal flaw. It is your struggle to maintain a survival system that has outlived its usefulness. It is okay to let it go, even if it appears to mean defeat. Trust that you can rebirth yourself into the contemporary. Let go of past agreements that bind you from your free will and perpetuate a compulsion to be loyal to the past, as if your worth or goodness is stuck in time.

You might be seeing your tragic flaw as a moral dilemma but,  when reconciled, this dilemma can redeem you and free you from your human capacity to make life a struggle. Go ahead and see your flaw as cathartic. Let it have purpose that transcends you more deeply into your worth or value.  Let the fear of failure guide you through a catharsis and learn that you are greater then you think you are.


In the midst of what you see as problematic, it can be difficult to recognize the opportunities. I can help you discover a new way of thinking that will assist you in managing and negotiating life’s obstacles. You will find that this new way of thinking provides you opportunities that you hadn’t previously noticed as well as affords you the confidence and desire to live your life in the driver’s seat.

Tami Satterfield, MSW, LCSW-C, NBCCH, HTP is a licensed psychotherapist who practices solution-oriented healing from a deep ecological perspective. Her specialities include hypnosis for anxiety, performance, and creativity. Sessions on-line or in Boulder, Colorado include cutting edge brain therapies that will change the way you think. Learn more at attentiontoliving.com

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The work ahead is to heal the divide without becoming divided, and the transverse is giving us more then just two ways to do that. The Moon in Pisces, conjunct Neptune could have you feeling disappointed or confused. Saturn in Sagittarius does its best to provide another way to think about things, but Mars in Aquarius objects, and is determined to protest and beat on a whole other drum.

I have been missing in action for a little bit. I went out to mend fences a few weeks ago and got caught up in a deep conversation about areodynamics with the dead. Today, I am making my way out of the rabbit hole. On landing, I see that things are the same and I see that they are different. I think my recent conversation may be helpful.

Life is composed of two seemingly opposed energies. We are taught to live life within the boundaries of these polarities. Am I right? Or am I wrong? What do you think? But it doesn’t matter what you think. What matters, is what you know.

Knowing, like “seeing,” is an intelligence that is acquired when the mind and the body communicate with each other and then with the rest of the transverse. So what do you notice that you know, what do you see? Do you notice a certain emotional experience around an intellectual inquiry? On my recent journey, I noticed that I was afraid to ask the very question I had set out to answer. I felt the fear in a tightening through my chest and the shortness of my breath. “Don’t ask unless you listen,” I was told. Hmm, I thought I could do it, but when it really came time, I knew I wasn’t ready. I could feel the weight of it. I was afraid to say what I wondered out loud.  I was afraid to make it a real query and not just an idea in my head. I knew that saying aloud would release it from the fantasy that I could control it’s outcome, it’s truth. I knew my expression of it would make it real.

I was afraid to listen. I was afraid to hear. I didn’t want to see what the future might hold. I hesitated to move forward. Fear attracts danger and I saw all the possible bad ways this could work out. And then I was told, “If you want to understand, you will have to look into it.” And I heard the words and knew that my quest could never be contained in the boundaries of some intellectual pursuit. What a drag. An idea is fine, but it would take more then musing to make it valuable. The last messenger, impatient or perhaps enthusiastic, shouted at me, “Get out of here, go! Go, go, go!”

Thrusted forward, back into the evolutionary game, up the rabbit hole and out of there. Back here, where Donald Trump is president and the weather in Boulder Colorado is sunny and some men are making a very dusty mess in my house, and Charlie our cat still has no teeth. See what I mean, some things are different and some things are the same.

1. It is not what you think that matters, it is what you know. 
2. Don’t ask, unless you listen. 
3. If you want to understand, you will have to look into it. 
4. Go forward in service of what really matters to you. 

Begin now. Embrace your human-ness while striving for the Divine. This will give you lift. It is not what you think that matters, it is what you know. It may be necessary to see what you think, and then see what you feel, and then see everything in between. If you want to know the answer to the question, you will have to listen to all the information. This will ground you. Sometimes, when things are complex, it is a drag. But that drag serves purpose, it creates a necessity to accept one thing while embracing another. The trajectory forward is found through the resistance of the two opposed energies. In this way, things aren’t always what they seem to be, and in that case, there is always room for things to be different.

Go into the rabbit hole. Travel into the strange trip of your life and be birthed again in the wisdom of greater knowing. Now see what you want to do about it.


In the midst of what you see as problematic, it can be difficult to recognize the opportunities. I can help you discover a new way of thinking that will assist you in managing and negotiating life’s obstacles. You will find that this new way of thinking provides you opportunities that you hadn’t previously noticed as well as affords you the confidence and desire to live your life in the driver’s seat.

Tami Satterfield, MSW, LCSW-C, NBCCH, HTP is a licensed psychotherapist who practices solution-oriented healing from a deep ecological perspective. Her specialities include hypnosis for anxiety, performance, and creativity. Sessions on-line or in Boulder, Colorado include cutting edge brain therapies that will change the way you think. Learn more at attentiontoliving.com

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Mars in Capricorn, Pluto in Scorpio, Uranus in Aries, and the Sun and Mercury in Libra! Holy cow and take me out to the ball game. I don’t care it I ever come back, as long as I can dance.

This continues to be one powerful moon cycle. Can the Cubs take the World Series? Has the curse of the goat been lifted? What about you? Do you think you’ll get a pony? Maybe the moon? Or does it seem your box of Cracker Jack is missing the prize?

Jupiter, with a heart bigger then life, magnified it all – the whole catsatrophe of living. Everything thing is bigger when it is magnified, opportunities and obstacles. So if you noticed it is a little dicey out there, there is good reason.

Electronics faltering, traffic lights failing, email problems, phone issues, never mind the madness it creates when you feel so disconnectedvor misunderstood. What’s up with all that? Remember deep ecology? That is what we are practicing here. Considering our lives from the cellular all the way out to the transversal.  This is not about astrology. This is about living your life in a world that is bigger then you think. It is so big, it  blows your mind. The good news is that sometimes it takes a shattered mind to really see things. You gotta come undone before you can put yourself together.

Where do you really fit in? Do you think you are suppose to fit in somewhere in particular? Is fitting in like finding a prize, if you don’t find it, you don’t fit in?  That is like living in a box.  There are only so many options in a box and usually boxes contain options that are similar.  In a box, you reduce your opportunities. This week consider that the abundance of the “disconnect” that is out there right now, may be of service to you. The fact that you are misunderstood might empower you to embrace the full catstrophe of your life. You might be able to adopt an outlook under these conditions that embodies awe and curiosity for the rich mess of life.  You might find that riding that unpredictable roller coaster ride with all its dilemmas, sorrows, joys, traumas, tragedies, and ironies, is living your life.

Love life.  All all of it, the full catastrophe of it. Don’t fake it like a sentimental greeting card.  Really love it.  Be courageous and love it.  Have a little of that vibration that in language is, “to hell with it all, let’s dance.”  Living your life is the ultimate of living life.

Not sure how to do it?  Start by breathing in for 4, hold for 2, and exhale for 6.  First, let yourself be fully alive in your own breath and then ask your self, “What do I want to do now?”  Now, go do it!!!


In the midst of what you see as problematic, it can be difficult to recognize the opportunities. I can help you discover a new way of thinking that will assist you in managing and negotiating life’s obstacles. You will find that this new way of thinking provides you opportunities that you hadn’t previously noticed as well as affords you the confidence and desire to live your life in the driver’s seat.

Tami Satterfield, MSW, LCSW-C, NBCCH, HTP is a licensed psychotherapist who practices solution-oriented healing from a deep ecological perspective. Her specialities include hypnosis for anxiety, performance, and creativity. Sessions on-line or in Boulder, Colorado include cutting edge brain therapies that will change the way you think. Learn more at attentiontoliving.com

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By October 16th the Full Moon will have risen in Aries tightly conjunct Uranus. There is good potential to unexpectedly set fire to the past. When this kind of energy erupts, you have a choice. You can see things one way or you might consider another.  Mind letting this kind of energy hijack your good sense about who you really are and who you really want to be.

Do you want to burn down the house and everything with it? Or would you like to burn through your own resistance and rise like a phoenix from the ashes?  What do you want to do when you see someone else fired up?  What happens when you witness the melt down of another?

Where is your anger these days? Anger is the most misunderstood of the emotions. It is the emotional experience that has been grossly distorted.  It’s healthy vibration has been shamed into submission, rendering the free will impaired and obliged to sometimes do something other than what we may think is “right.” If you were free to do what you really wanted to do, what would you do? Could you allow the vibration of anger (the truth to defend the reason to exist) to transform your reality from one of burden to one of possibility?  It only takes a little, it is a mighty powerful vibration. Just a dab will do you.

For clarification, I am not referring to the constructed cultural definition of anger. The one you were likely raised on. The one that you were taught is “bad.” That one that is a distortion of the truth of anger and is constructed out of a surplus of unexpressed anger. When anger goes unexpressed, it can not be utilized and instead is stored. A store of anger will eventually become burdensome and like all burdens, it will find a release.  It will seep out sideways and present as passive aggression or it will blow your top off in an explosion of rage.  But when expressed as it is incited and not stored,  the vibration of anger is dynamic, directive, and protective.

Can you believe in transcendence?  Can you think it may be possible to shift your reality through intentional living?  Can you consider that to be fully alive requires a smidgen of the afore mentioned fiery vibration, the one that declares, “It is perfectly fine for me to live a wholesome life.”

This week, consider rebelling against your past beliefs. Think about what other options you might have. Feel what it is like to think about living with intention. Be as alive as you (already) are. Feel the desire to be more of what you already are. Open up to the natural laws and spiritual beliefs that declare you valuable as an intricate part of something greater than yourself. See if you can think that if you are a part of a whole, you are whole in the part you play.  What does that feel like?  A little fire in the belly?


In the midst of what you see as problematic, it can be difficult to recognize the opportunities. I can help you discover a new way of thinking that will assist you in managing and negotiating life’s obstacles. You will find that this new way of thinking provides you opportunities that you hadn’t previously noticed as well as affords you the confidence and desire to live your life in the driver’s seat.

Tami Satterfield, MSW, LCSW-C, NBCCH, HTP is a licensed psychotherapist who practices solution-oriented healing from a deep ecological perspective. Her specialities include hypnosis for anxiety, performance, and creativity. Sessions on-line or in Boulder, Colorado include cutting edge brain therapies that will change the way you think. Learn more at attentiontoliving.com